Village Fitness is much more than a gym. Village is a place where people come to get in the best shape of their lives, learn how to stay there long-term, and get encouraged by others.
Village Fitness is a small group personal training studio located in downtown Glendora.
 

Carrie

This is Carrie holding a giant panda. I decided to post this instead of a before and after, because our clients are more than simply before and after pictures or pounds lost. Carrie had been on a journey getting back in shape for the past two years when we met her.

 Her body had plateaued and she was unable to lose the last 15 pounds.

 That’s when she came to us.

 We started working on building long-term habits and taking inventory of where she was. We got Carrie doing strength training and our APEX finishers. Some call it cruel and unusual punishment. I call it effective and efficient. 🙂

 Carrie put in the work. She did what we asked and what she said she would do. Her results didn’t happen overnight.

 Over the course of 5 months, carrie has now lost nearly 20 pounds and gotten in the best shape she’s ever been in.

Amy

I’m so proud of this girl! Amy lost 10 pounds during the 30-Day Fat-Loss Challenge. She completed every workout, ate according to the meal plan, and she participated in the group discussions. Now, she is taking action on what she learned in the 30-Day Challenge. Amy has a regular workout routine, incorporates healthy recipes into her life, and is starting to establish healthy habits. She even started lifting weights!

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Justin

Justin is the man! He lost 12 pounds in 30 days during our Fat-Loss Challenge. At first, he was aghast with the apparent lack of pork in the meal plan, but he said the food was surprisingly tasty. More importantly, he developed a daily practice of exercise and healthy eating. He is equipped with tools to help him live a healthy life long-term.

Get Long-Term Results
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Justin

Justin is the man! He lost 12 pounds in 30 days during our Fat-Loss Challenge. At first, he was aghast with the apparent lack of pork in the meal plan, but he said the food was surprisingly tasty. More importantly, he developed a daily practice of exercise and healthy eating. He is equipped with tools to help him live a healthy life long-term.

PlaceholderLose 12#!

Matt

The picture on the left is me a few years ago. I was working as a personal trainer at the time getting other people lean, yet I was struggling in my relationship to food. I ate too much and often out of emotion. I’m not perfect now, but I’ve developed a better handle on my eating and made lifestyle changes to get and stay fairly lean. Healthy eating and fitness is a lifestyle, not a temporary endeavor. We started Village Fitness as a vehicle to help others change their mindset about health and exercise, get results and develop a fitness community.

Why we started Village Fitness
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Matt

The picture on the left is me a few years ago. I was working as a personal trainer at the time getting other people lean, yet I was struggling in my relationship to food. I ate too much and often out of emotion. I’m not perfect now, but I’ve developed a better handle on my eating and made lifestyle changes to get and stay fairly lean. Healthy eating and fitness is a lifestyle, not a temporary endeavor. We started Village Fitness as a vehicle to help others change their mindset about healthy and exercise, get results and develop a fitness community.

PlaceholderWhy we started Village Fitness

Mission

We love Glendora and the people who live here. Village was created to help those people get results. Fitness should not be all-consuming, but rather an integral component of a healthy lifestyle. We know if we can get someone to give us a few hours a week, we can change every other hour of the week for the better.

Get Lean Today
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