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Her Clothes Didn’t Fit Anymore

In Blog, Uncategorized by Matt Klingler2 Comments

Her clothes didn’t fit anymore… “I have a bone to pick with you,” said Emma. T Not exactly the words a personal trainer wants to hear from a client. “Yes?” I asked hesitantly. “None of my clothes fit. Literally, none of them fit and I have to wear a dress to a party tomorrow!” Now I was really starting to get worried. …

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Why Your Diet Is Going To Fail

In Blog by Nicole Klingler2 Comments

I’m going to go out on a limb and guess you’ve tried many diets before. Yet, here you are, reading this article. I believe all diets work. Any diet which restricts your calories to the point of a deficit is going to lead to weight loss. But if it were this easy, everyone would be skinny. There are some important …

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The Crazy Things Women Believe About Protein (And The Truth)

In Blog by Nicole Klingler3 Comments

I bet you’re just like me. You’ve probably felt the same way am me about protein at some point in your life. I’ve been active my entire life. I played sports growing up, bike raced in college, and continue to remain active even during pregnancy. But, for a long time, I associated protein with getting overly large muscles. You don’t …

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Lorem Ipsum is simply dummy text of the printing and typesetting

In Uncategorized by Matt Klingler

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. …

This is a Gallery Post

In Uncategorized by Matt Klingler

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. …

This is a Link post Feel free to comment

In Uncategorized by Matt Klingler

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. …

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This is the first Demo post with some features

In Uncategorized by Matt Klingler

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. …

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Don’t Toss Your Egg Yolks

In Blog, Uncategorized by Nicole KlinglerLeave a Comment

Ahh the egg yolk. The Darth Vader of the nutrition world. At first, everyone loved them, like Anakin Skywalker. Then, they somehow became evil. But our beloved egg yolks, much like Darth Vader still have some good in them. I would even argue they have a lot of good in them. The villanization of the yolk It all started in …