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How To Structure An Amazing Workout

In Blog, Video by Matt Klingler2 Comments

Every time I walk into a commercial gym, I see folks wandering around aimlessly from exercise machine to exercise machine. They don’t have a plan. Going to work out without some semblance of a plan is a sure fire way to wind up unmotivated and bored out yo’ mind. When you have a plan, you have something to work towards. …