Sam had been a client with us for three months.

“Matt, I need to tell you something,” she said looking teary-eyed.

Uh-oh, I thought.

“I went with my Granddaughter to the park and was able to climb up to the slide and go down. I haven’t had the confidence to do something like this for years. Decades even.”

Stories like this are why we’re starting Village Fitness Forever.

In a nutshell, Village Fitness Forever is a comprehensive fitness program for people over 55 and better. But it’s so much more.

We are going to help you get stronger, develop balance and coordination and improve your ability to do the things you want to do.

We wan’t to help you make the rest of your life the best of your life.

If you would like to be kept in the loop on VF Forever updates, you can sign up with your name and email above.